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Archive for September, 2009

What is Saw Palmetto?

Friday, September 25th, 2009
Saw palmetto photo by Sallicio

Saw palmetto photo by Sallicio

The herbal berry extract saw palmetto is made from the fruit of a small palm tree called the American dwarf palm tree.  Saw palmetto is a small shrub-like palm tree with “palmately divided leaves”1 and is native to North America.

Saw palmetto is frequently used in Europe to improve the symptoms of enlarged prostate. An enlarged prostate is also referred to as Benign Prostatic Hypertrophy or Benign Prostatic Hyperplasia.

Placebo-controlled studies show that saw palmetto can reduce nocturia, excessive nighttime urination. Men taking saw palmetto are twice as likely to experience improvement in their symptoms then those taking the placebo. (more…)

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Green Tea: A Great Antioxidant

Monday, September 21st, 2009

Green Tea Photo taken at United States Botanic Garden

Green Tea Photo taken at United States Botanic Garden

 The entire body is made up of cells and these cells need antioxidants for optimal balance. Excess amounts of free radicals can harm cells. Neutralizing multiple types of free radicals promotes better cell health and arterial health.

The antioxidants in green tea promote good health by neutralizing free radicals. Green tea is very effective at neutralizing hydroxyl radicals, harmful free radicals. Green tea binds with hydroxyl radicals thus neutralizing them. Green tea also helps inhibit the formation of free radicals.
 
The leaves of green tea contain beneficial active constituents called polyphenols, phytochemicals with antioxidant benefits. Phytochemicals are beneficial compounds present in plants, vegetables and fruits. One of the most well-known active constituents in green tea is EGCG, also called epigallocatechin-3-gallate, a polyphenol present in green tea leaves. (more…)
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What is Pomegranate?

Tuesday, September 15th, 2009
  The pomegranate fruit, also known as Punica granatum L., is from a small long-living tree. For good health, pomegranate has been consumed since ancient times. Pomegranate fruit may be found in various locations throughout the world including parts of the United States, Southeast Asia, and Africa.
Picture of Pomegranate Fruit

Picture of Pomegranate Fruit

A few of the beneficial components of pomegranate include: ellagic acid, punicic acid, flavonoids, anthocyanidins, anthocyanins, flavonols and flavones. Ellagic acid is a popular active constituent of pomegranate that provides antioxidant action and cell health benefits.

The powerful antioxidant action of pomegranate may be synergistic. The health benefits of pomegranate are not attributed to any single component of the fruit. It is believed that the health benefits are attributed to the multiple, natural properties of the pomegranate fruit working together. (more…)

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The Efficacy of The Acai Berry

Thursday, September 10th, 2009
 
Acai berry contains potent antioxidants.

Acai berry contains potent antioxidants.

The Acai berry contains potent and powerful antioxidants! Acai as a fruit scored higher than other fruits on the ORAC test, a measure of how well the antioxidants perform. Acai scored higher than various kinds of Goji berries, black berries, raspberries, cranberries, plums, pears, mangos, strawberries, cherries, apricots, kiwi, melons, peaches, pineapples, oranges, and apples.

The Acai berry fruit extract is an extract of the Acai berry, a fruit derived from a large palm tree that can be found at the Amazon river in South America.  The Acai berry contains a wide variety of antioxidants and is effective at neutralizing various types of free radicals.  The polyphenols present in Acai berry include anthocyanins, tannins, proanthocyanidins, and flavanoids.  Acai berry performed  well on peroxyl, peroxynitrite, and superoxide radicals. The wide variety of antioxidants present in the Acai berry may account for the superior performance of the Acai berry.   (more…)

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More Information about the Acai Berry

Thursday, September 3rd, 2009
  
Acai berry extract is derived from the the fruit of the Acai palm tree (also called Euterpe oleraceae). As an antioxidant, the Acai berry was shown to perform well in numerous tests, and found to have extremely high scavenging capacity against numerous types of free radicals.  Acai berry scored the highest of any fruit or vegetable to date on the “superoxide scavenging assay.” On another efficacy test, Acai also scored the highest of any food reported to date for “peroxyl radical” scavenging. 

The Acai berry was shown in clinical studies to be effective at fighting numerous types of free radicals which can lead to damage to the brain, the arteries, and healthy cells. Since antioxidants help in the fight against free radicals by neutralizing them, antioxidants are ideal for maintaining and enhancing good health. (more…)

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