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Posts Tagged ‘Res-Q Sleep Ingredients’

What are the ingredients in Res-Q Sleep ?

Thursday, March 19th, 2009

Res-Q Sleep caplets

Res-Q Sleep’s ability to help maintain a normal sleeping pattern is attributed to the combination of the proprietary blend of ingredients found in the Res-Q formula. Res-Q Sleep contains an herbal blend of valerian, chamomile, skullcap and griffonia. Res-Q Sleep also contains melatonin, a popular ingredient that helps promotes sleep by balancing the circadian rhythm.    

Res-Q Sleep caplets are available. For questions or to order Res-Q Sleep, call 1-800-26-ALIVE. (more…)

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Valerian and Sleep Quality

Monday, August 18th, 2008
Res-Q Sleep caplets

Res-Q Sleep caplets

Valerian – A natural solution for sleep
 
Sleep quality was observed by “poor sleepers” or those who normally take a long time to fall asleep. Valerian’s ability to help calm and relax, an important thing to do before sleep, makes Valerian’s use for herbal support on occasional sleepless nights, a practical one.

Valerian, a natural herb, is commonly used. Valerian is commonly used today, and in the past.
Valerian has a long history of use in the natural community. Valerian was used in ancient Greece, and was in use during the second century to help promote sleep. According to the 2002 Alternative Health/Complementary and Alternative Medicine (CAM) Supplement to the National Health Interview Survey published by the journal Sleep, “Large segments of the United States population used valerian or melatonin…” Almost 30% of the people taking valerian were using valerian for sleep. (more…)

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Sleep and Melatonin: Sleep Longer and Better!

Saturday, June 21st, 2008
 
 Recent news promotes melatonin’s ability to encourage sleeping longer and better.

The results of a new study show that melatonin, an ingredient included in Res-Q Sleep, a dietary supplemental sleep aid, can help you sleep longer.

A randomized double-blind placebo-controlled trial on humans showed that use of melatonin may add an extra hour of sleep. Additionally, the study also showed that melatonin helped people sleep better improving their “sleep efficiency.” 

(more…)

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