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Posts Tagged ‘Vitamin D’

What’s So Great about Vitamin D and What’s Vitamin D3?

Monday, February 7th, 2011
Keep Bones Healthy

Vitamin D3 for Bones

What Is Vitamin D?
Vitamin D is acquired by diet, fortified foods, supplements or exposure to sunlight. As reported in the vitamin D fact sheet for health professionals, “Vitamin D is a fat-soluble vitamin that is naturally present in very few foods, added to others, and available as a dietary supplement. It is also produced endogenously when ultraviolet rays from sunlight strike the skin and trigger vitamin D synthesis.”

What’s So Great about It?
Vitamin D is so great because it is essential for strong bones, for which you need more than just calcium. In fact, studies insist that both vitamin D and calcium are needed to maintain strong bones. Vitamin D is so important that in the 1930s, it was added to milk because children were getting rickets or soft bones from lack of vitamin D. (more…)

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Vitamin D and Metabolic Syndrome

Monday, July 20th, 2009

 Deficient levels of Vitamin D increase risk of getting metabolic syndrome by 52%.

 The new study was reported in Diabetes Care.

 94% of the participants were Vitamin D “deficient” or “insufficient.” 

 Of the 94%, 42% had metabolic syndrome.

Having metabolic syndrome doubles the risk of heart disease and increases the risk of becoming diabetic by 5 times. (more…)

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Vitamin News: Vitamin D and Mental Health

Monday, July 20th, 2009
Res-Q Multi There is a direct relationship between Vitamin D levels and mental ability. Studies show that low levels of Vitamin D are associated with poor cognitive performance while high levels of Vitamin D are linked to high scores on cognitive performance tests. Health experts now believe that the intake level of Vitamin D should be higher.

Vitamin D may support brain function by influencing brain proteins associated with learning, memory, motor control, and maternal and social behavior. It is also thought that Vitamin D supports increased levels of glutathione, which works as an antioxidant. (more…)

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AMA recommends Vitamin D testing

Monday, July 13th, 2009

Res-Q Multi

 
The American Medical News, a news publication for physicians published by the American Medical Association, is encouraging physicians to perform Vitamin D testing!

Natural Vitamin D intake from both dietary sources and sunlight could be a lot less than we think, thus increasing the risk of vitamin deficiency. Therefore, testing may be an important way of uncovering Vitamin D deficiencies. Supplementing a healthy diet with additional vitamins can help protect against vitamin deficiencies and increase vitamin levels.

(more…)

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Vitamin D and Weight Loss

Sunday, July 5th, 2009

Res-Q Multi Researchers from The University of Minnesota reported that having a higher vitamin D level prior to going on a diet, produced a greater amount of weight loss.Increasing Vitamin D levels increased weight loss and body fat reduction under the skin of the belly. Findings from the new study were presented at The Endocrine Society’s Annual Meeting in June, 2009, in Washington D.C. (more…)

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Why are we not getting enough Vitamin D from diet?

Thursday, June 18th, 2009

Res-Q Multi Studies show that Vitamin deficiencies are more common that you might think. Here is why many people are not getting enough vitamin D in their diet:

First of all, milk, one of the most potent dietary sources of vitamin D, does not give you enough Vitamin D and is often in the form of vitamin D2, which is not as effective at maintaining vitamin D levels as vitamin D3, so you may have less Vitamin D in your bloodstream that you realize.

Secondly, since daily fish consumption is not recommended, due to the environmental issues with fish, getting enough vitamin D3 to truly benefit your health could be more challenging than you think. (more…)

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Low Levels of Vitamin D linked with disease.

Tuesday, June 16th, 2009

Omega-3 and Vitamin D3

Vitamin deficiencies have been linked with disease. Vitamin D deficiencies may be more common than you think. Testing your blood levels of Vitamin D may be a good idea. Low levels of Vitamin D have been linked with multiple sclerosis, rheumatoid arthritis, Type I diabetes, heart disease, high blood pressure, cancer and poor insulin sensitivity. 

Res-Q products that contain vitamin D: Res-Q 1250+ and Res-Q Multi.

Res-Q 1250+ is Res-Q 1250 plus vitamin D. The vitamin D is in the form of D3, the best form. Res-Q 1250+ is an omega-3 supplement with vitamin D3. Save money by getting both supplements combined in one capsule.

Supplementing your diet with a high quality multivitamin is always a good idea. Res-Q Multi, our heart-healthy multivitamin, is intended to supplement the diet in order to help prevent nutritional deficiencies.

Supplementing the diet with Res-Q Multi, a multivitamin formula that contains Vitamin D3, can help ensure adequate intake of Vitamin D. Vitamin D3 is the natural form of Vitamin D, and the best form recommended by leading authorities, health experts and doctors.

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Health Benefits of Vitamin D3

Monday, June 15th, 2009

Omega-3 with Vitamin D3

Reduces excess inflammation, which is common to everyone. Reducing excess inflammation benefits the health of many areas of the body.

Promotes cellular health, which increases our chances of staying healthy as we age.

Supports the basic health of the immune system through immune system regulation. Vitamin D is safe and beneficial for those with too active of an immune system and those with an under-active immune system.

Encourages strong bones and healthy teeth and helps calcium absorption and mineral utilization. (more…)

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The best kind of Vitamin D…

Tuesday, June 9th, 2009

The Res-Q brand multivitamin has vitamin D3

 If you think you are getting enough vitamin D in milk, think again.

First of all, the amount of Vitamin D found in the average glass of milk is only a small fraction of the total minimum amount that you need every day in order to stay healthy.

Secondly, the form of vitamin D commonly added to our milk supply in the form of Vitamin D2, also known as ergocalciferol, is an inferior form. Vitamin D2, a form commonly found in some vitamin supplements, milk, and cereal is the synthetic form of the vitamin and is not as effective at maintaining blood levels of Vitamin D. (more…)

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Vitamin D: Are you getting enough?

Thursday, May 21st, 2009

Res-Q 1250 Plus Vitamin D3

Are you eating healthy?

Recent news reports have uncovered Vitamin D deficiencies!

Are you getting enough Vitamin D in your diet?

Everyone should make an attempt to get enough Vitamin D. (more…)

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